The Sprint Hurdles System – Youth

TSHSY

$97

Description

This membership unlocks The Sprint Hurdles System – Youth. This 7-day training program guides beginner coaches and parents on a proven progression for success in year 1 as a hurdler.

Cycle Drills –> Jammed Hurdling –> 7 Stepping –> Endurance

26 Videos

1:01:24

This training course includes the 34pg ebook Volume 1: Hurdle Rhythm which is your complete 12-week training calendar.
TSHSY

$97